Laksa

Serves 2 (1 Female, 1 male)


Ingredients:

1 can of Valcom Laksa Soup
2 Serves of Cabbage, Sliced into strips
2 Serves of Mushrooms, Quartered
340g of Chicken, cubed or Prawns (alter protein serve if for 2 females or 2 males)


Method:

Add soup to a medium sized pot and cook on high until near boiling. (You can add 1/2 - 1 cup of water to make more soup, I like to water it down slightly - but it isn't a neccesity)
In a seperate pot boil water then add sliced cabbage and a teaspoon of pepper (optional)
When soup is near boiling reduce heat to medium and add chicken or prawns.
Simmer for 5 minutes then add mushrooms and simmer until cooked.

Divide cabbage into 2 bowls, then add soup to the bowls.

Per Serve (of the soup, no meat added):

Energy: 753kj / 180cal
Protein: 2.5g
Fat (total): 13.9g
Carbs (total): 11.5