
A Chicken Lasagne, plain and simple!
For those who aren't fans of tomato based lasagnes!
Serves 2 (1 female, 1 male) Per serve:...g carbs and ...g protein
Ingredients:
340g chicken mince
mushrooms, sliced
1 Jar Dolmio's Bechemel Lasagne Cheese Sauce
3 Tablespoons Green's Chicken Gravy Granuals
3 Empower Foods Power Wraps, cut in half (alternativley you can use eggplant slices)
Parmesian Cheese, grated
Method:
Preheat Oven 180°C.
Cook mince, and add any desired herbs and spices. Cook until mince has browned.
Add 3 Tablespoons of Greens Gravy Granuals and 3/4 cup water.
Simmer for 5 minutes or until gravy has thickened.
Line a lightly oiled baking dish with one layer of Power Wraps.
Top with half of the meat mixture, add a layer of sliced mushrooms, then a layer of cheese sauce.
Repeat with another layer, then add the last sheet of power wraps and the remaining cheese sauce.
Top with a sprinkle of parmesian cheese.
Bake in oven for 20-25 minutes until parmesian is melted and golden brown.
Serve with a delish salad, like Greek Salad (see Salad Recipe)
*Chicken mince can be replaced with Beef, and Chicken Gravy Granuals can be replaced with Green Roast Beef Gravy Granuals, if preferred.
For those who aren't fans of tomato based lasagnes!
Serves 2 (1 female, 1 male) Per serve:...g carbs and ...g protein
Ingredients:
340g chicken mince
mushrooms, sliced
1 Jar Dolmio's Bechemel Lasagne Cheese Sauce
3 Tablespoons Green's Chicken Gravy Granuals
3 Empower Foods Power Wraps, cut in half (alternativley you can use eggplant slices)
Parmesian Cheese, grated
Method:
Preheat Oven 180°C.
Cook mince, and add any desired herbs and spices. Cook until mince has browned.
Add 3 Tablespoons of Greens Gravy Granuals and 3/4 cup water.
Simmer for 5 minutes or until gravy has thickened.
Line a lightly oiled baking dish with one layer of Power Wraps.
Top with half of the meat mixture, add a layer of sliced mushrooms, then a layer of cheese sauce.
Repeat with another layer, then add the last sheet of power wraps and the remaining cheese sauce.
Top with a sprinkle of parmesian cheese.
Bake in oven for 20-25 minutes until parmesian is melted and golden brown.
Serve with a delish salad, like Greek Salad (see Salad Recipe)
*Chicken mince can be replaced with Beef, and Chicken Gravy Granuals can be replaced with Green Roast Beef Gravy Granuals, if preferred.

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